Organic Food and Myths

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There are many myths associated with organic food, and the most common one is that organic foods are tasteless and unappealing. This is entirely untrue. Organic food has more taste than non-organic food because organic food is grown in natural conditions and is tastier and healthier. Organic foods are also much cheaper than non-organic foods, making organic grocery shopping a better deal for many families. Read on to discover five of the biggest myths about organic food and how they can be turned around to make organic grocery shopping a better deal for your family.
Fruits and vegetables are bland. This is entirely false. Eating organic fruits and vegetables do improve your health. They are full of vitamins, minerals, fibre and antioxidants, making them much more appealing than non-organic fruits and vegetables. To make organic food even better, buying organic produce ensures that you are eating vegetables that haven’t been commercialized or stripped of all of their nutrients. If you aren’t buying organic produce, you are missing out on many delicious fruits and vegetables!
Vegetables are too small. When you go to organic grocery stores, there are many more options for smaller fruits and vegetables. You can even get organic vegetables in half-moon shapes, quarter-sheets and other odd shapes. This is because organic food doesn’t have to be as big as non-organic food, so it doesn’t feel as cramped as non-organic grocery foods.
Buying organic food is expensive. However, this isn’t true either. There are plenty of ways to save money while shopping for organic groceries. For example, by purchasing in bulk, you can often get a great discount on organic foods. If you’re already used to buying non-organic food, try going organic with your grocery shopping next time!
Organic foods spoil quickly. Non-organic foods are very rich in nutrients, but unfortunately, they also have to go through a longer processing process to become consumable. Organic foods don’t have to go through this extra layer of processing to be as healthy as non-organic foods, just as beneficial! In addition, organic foods don’t spoil as quickly, so you will always have plenty of fresh organic food available to you.
These are just a few examples of organic food and myths. There are many more out there like the one above. However, when you do your research, you will find a wide range of information to help you decide what’s best for you and your family. If you are still unsure, do some online research before buying organic foods to understand better what is healthy and what isn’t.

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